Unlock Your Hip Flexors Review – Does it actually work?

A lot of health programs accessible online concerning weight loss and getting in shape, however a distinct one caught my fancy. The program is called Unlock You Hip Flexors and it is all about unlocking hip flexors – that I am not familiar of; this program focuses on how to loosen the group of muscles around the lower part of the body.  It is called the Hip Flexor (psoas) which has its advantages over the usual exercise program that regular people usually do. On the internet, I saw a lot of Unlock Your Hip Flexors reviews; both good and bad.

Let us take a closer look into how a regular person benefit from this program.  What are its advantages and disadvantages?  And see if it  is worth buying.

Who created the Unlock Your Hip Flexors program?

Created by Rick Kaselj and Mike Weterdal, both are experts and experienced in the field of muscle building and physical fitness.  Rick had a severe back injury when he was exercising the wrong way.  So severe that it posed a threat to his professional career and made It difficult for him to lead a happy and painless life.  He then began looking into different techniques and methods to overcome the crippling pain on his back.

A registered Kisineologist and injury specialist.He has given 352 live presentations to more tn 8,152 health professionals in the US and Canada.  He created a website for injury problems on www.exercisesforinjuries.com.  It is clear that he is a real person and not just an author that wants your money.

Mike Westerdal is the founder of  CriticlBench.com, and works as a personal trainer.  CritialBench.com is the biggest online site that helps hundreds of thousands of people every month in reaching their health and strength objectives.

What can happen if you have tight hip flexors?

Having tight hip flexors may result to major health problems regarding posture.  When we stand up, the tight psoas pulls lower back vertebrae forward and then down, leading to the femur.  This may cause lordosis, which manifests as an overarching in the lumbar spine.  It then causes lower back pain and stiffening of the muscles.  Which can also contribute to arthritis in your lumbar facet joints.

Having these conditions, therefore, make your movement difficult and tires you out quickly.  This can lead to several other health problems that we are not aware of-caused by a tight hip flexor.

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Here’s a list of the health problems caused by a tight hip flexor:

  • Back and Joints Pain
  • Digestion Problems
  • Difficulty in walking and running
  • Weakening of the Immune System
  • Decrease in Sexual Performance
  • Anxiety
  • Cardiovascular Problems
  • Leg Pain
  • Circulatory Problems

People across the globe suffer from the health problems mentioned.  The same set of people do not know that these problems stemmed from tight hip flexors.  Unlock Your Hip Flexors aim to help you get rid the health problems you experience due to tight hip flexors.

The Unlock Your Hip Flexors program – what’s it about?

Basically, it’s designed to help people with tight hip flexors.  It is a program created by Rick Kaselj with 2 main parts:

  1. Unlock Your Tight Hip Flexors PDF + Video

Coaching Exercise + Follow Along

  1. Unlock Your Tight Hamstrings PDF + Video

Coaching Exercise + Follow Along

Everybody wants to get into shape, stay in shape and stay healthy overall.  But because of the lifestyle people nowadays enjoy or suffer, we are unable to concentrate or put much attention to health due to time constraints. Unlock Your Hip Flexors program lasts for 21 minutes with the instructor. Rick Kaselj together with a lady, demonstrate each movement.  A total of 10 Hip Flexors Exercise for training the hip muscles called psoas that connect the upper body and the lower body.  This program varies from light to medium exercises, light to medium stretching.

Each detail of the body position has been stressed out by Rick in the exercise.  It is also pointed out duration of each movement, the number of repetitions, and the purpose of the movement and also the tips. There are 10 exercises in the video.  It includes PNF Stretching, Static Stretching, 3-Dimensional Core, Stability Exercises, Mobility Exercises, Fascia Stretching, and Muscle Activation Movements.  There’s also a 63-page PDF Manual about hip flexors, importance of this muscle, effects of tight muscle, and the exercise.

The second part consists of nine 5-minute exercises in the Unlock Your Hamstrings program.  The exercises are a combination of Dynamic Stretching, Eccentric Training, Isometric Strengthening, 3 Dimensional Core Stability Exercises, and Muscle Activation.

What Benefits do you get if you buy the Unlock Your Hip Flexors package?

  • Corrects bad posture
  • Reduces strain by stretching the muscles on the hip flexors
  • Helps with your sluggish day-to-day life and your circulatory issues
  • Eliminates the issues caused by walking discomfort
  • Gives better sleep
  • Giving strength and power for doing exercise in the gym


  • Easy to perform
  • No gym membership or expensive equipment required
  • Price is reasonable
  • Can be done even with limited space
  • Safe even or beginners
  • Can be done in 10-15 minutes
  • Clear, simple, yet brief and informative
  • 60-days money back guarantee, with no questions asked


  • Manuals have technical terms
  • Only in digital format
  • Cannot be done by people who had gone through hip replacement – if interest, see your healthcare professional first.

Can everyone undergo this program?

It is so easy that people of all ages can participate. In just a few minutes per day, you will be able to finish the program. Different Unlock Your Hip Flexors reviews say that they can do the exercises even at work. It’s so easy! However, even as simple as these steps, it is not suitable for people who had undergone hip replacement surgery. People who have undergone hip replacement surgery should consult their medical practitioner first.

A lot of testimonials point to the fact that it helped them in just under a month. They did not buy any expensive equipment, they did not consume an extraordinary meal – they just followed the program and voila! They’re more than satisfied.

What features and bonus addons are included in the product?

The following are included when you purchase the product:

  • Unlock Hip Flexors Video Coaching
  • Unlock Hip Flexors Manual in PDF Format
  • Unlock Your Tight Hamstring Video Coaching
  • Unlock Your Tight Hamstring Manual in PDF
  • The Ultimate 7-Day Anti-inflammatory Diet Manual PDF

Would I recommend the Unlock Your Hip Flexors program to my peers?

With its price, it is worth every penny.  Such as small price to pay to rid you of pain for a lifetime.  It can cure any hip or back pain you are experiencing or prevent you from such experience.  Definitely not a scam – a total legit package.  The creators of the exceptional program are experts in the field of physical fitness and muscle building.  The creators know very well what they are talking about in the program.  We hope you liked this Unlock Your Hip Flexors review and hopefully, you know the dangers of sitting down for hours. With this program, you can unlock those and you can be carefree that you’re not near any danger.

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